are you the running guy?

I tweeted recently that watching people do epic things was awesome but also brought me down because I want to be doing that stuff and throug...

I saw a video the other day. There was a young American basketball player who was asked how he keeps his feet on the ground with the success...

I recently took delivery of a NordicTrack RW600 rowing machine. It sits in my basement alongside the NordicTrack treadmill and exercise bik...

Easter Monday was a rough diabetes day. The morning started well enough although a standard and regular breakfast did send my sugars surging...

How you enjoy your running is such a personal thing but what does it mean? It’s even harder to explain or define than why you run as you...