They call it global warming and sure the planet may be heating up but all we seem to be getting in the UK is wetter and now, in winter colder and snowier. Aside from the fact that as a nation we seem completely unprepared for this every time it happens (which must make us a laughing stock internationally) it really affects getting out there and training!
Sure school closures, road closures and abandoned cars covered in snow make headlines. Stories abound of people taking 3 days to travel 2miles in their cars but what of those that have early season races and suddenly find themselves having to run and cycle in slushy/icy conditions? I've not seen one of those stories make the news!!
Then there's the winter bugs that get passed around freely - nothing too serious just colds and coughs which again conspire to keep us indoors. When you feel a bit lousy and it's 0C outside it's not inspiring to get out there really.
I have been out running a couple of times and it completely changes the focus of the session as staying on two feet becomes the sole focus. Mentally training in the snow must be double the effort as pretty much every footstep needs to be sure and safe. It also makes you slower, naturally, as with dodgy footing you cannot run at full pace.
As an interesting experiment run on the snow for a bit then jump into the road and run along the kerb to get a feel for how much slower you are on snow.
You also need to wear the appropriate layers, hat and gloves. This makes more washing which ultimately means the use of more energy (to power our washing machines) and therefore contributes to the problem of climate change however slightly.
So what's the answer??
Preparation for early season races will always be at risk of being affected by the weather and may even be cancelled as a result of the weather. In my case I am entered into the Gloucester Marathon next Sunday (24th January). My weekly mileage has taken a hit due to weather and catching a cold and so I am feeling a little nervous about the whole thing. I should have enough in the legs to get around and complete it but my expectations around time may have to change somewhat.
Perhaps if we all washed our kit a little less that would help??
