This weekend is the Blenheim Triathlon, a brilliant event in beautiful grounds of Blenheim Palace that takes place over the whole weekend.
As part of the weekend there is an opportunity for kids to race a duathlon as part of the Active Kids organisation.
Amelie is entered in the 8-9 age group race and will be completing her third year at the event. Her race will take place over the following distances: 700m run / 1150m bike / 350m run
Luca will be taking part in his second duathlon in the 10+ age group racing over the following distances: 700m run / 1400m bike / 350m run.
This is a training video...